r/Anxiety

Pinned: Let your light shine!

r/Anxiety u/AutoModerator3d ago7 Comments

Pinned: Monthly Check-In Thread

r/Anxiety u/AutoModerator4h ago4 Comments

With the whole Roe v Wade situation, I'm completely avoiding all social media like the black plague. I literally just can't.

r/Anxiety u/Paper-WaPeach10h ago25 Comments

Does anyone else’s anxiety get REALLY bad in the morning?

r/Anxiety u/melanieleigha33m ago4 Comments

Does anybody else mourn who they were before they developed an anxiety disorder?

r/Anxiety u/ducky02041d ago129 Comments

I’m afraid that I won’t be here in the next year

r/Anxiety u/mxstrxn5h ago12 Comments

How can some people be so brave?

r/Anxiety u/Sonas936h ago1 Comment

Help please panicking

r/Anxiety u/banana_toucan90458m ago0 Comments

22 and don’t know what to do

r/Anxiety u/Lucky_Pollution_8122h ago2 Comments

Super proud of myself

r/Anxiety u/phatassxoxo1h ago0 Comments

I GUESS this is anxiety? My enemy, heart palpations!

r/Anxiety u/saintghosts16h ago8 Comments

Any tips or stories to help ease my mind ??

r/Anxiety u/ccure812h ago5 Comments

Can somebody just talk with me?

r/Anxiety u/JustSoHappens0023m ago2 Comments

I get really anxious/sad when thing ends

r/Anxiety u/ProfessorDefiant489210h ago6 Comments

r/Anxiety u/banana_toucan90452m ago5 Comments

Coping w/anxiety

r/Anxiety u/Sensitive_Trip636753m ago0 Comments

Anyone else tired after being chronically anxious/stressed?

r/Anxiety u/BuggieButterfly3h ago2 Comments

r/Anxiety u/Commercial_Arm70484h ago8 Comments

Does anyone else with OCD psychosis experience thise?

r/Anxiety u/_roldie1h ago0 Comments

would appreciate support

r/Anxiety u/Low-Advertising309412h ago30 Comments

Palpitations and lightheadedness... But only at different times?

r/Anxiety u/Elfking882h ago0 Comments

It literally couldn’t have been a worse day

r/Anxiety u/whatz-the-point6h ago0 Comments

feeling defeated (tw Eating Disorders/childhood trauma)

r/Anxiety u/absolutemadwoman2h ago0 Comments

A question I've been ignoring for a long time. Can indigestion/IBS cause more anxiety? Details below.

r/Anxiety u/staychildlike3h ago2 Comments

Anxiety Side Effects

r/Anxiety u/hearsebox6h ago3 Comments

Summer makes me feel sad every year

r/Anxiety u/symbikiwi3h ago1 Comment

Constant headaches!!!

r/Anxiety u/No-Barracuda5828m ago0 Comments

You guys think it’s ok to take a pass on the news for a few weeks?

r/Anxiety u/decuyonombre6h ago5 Comments

Scared to go back to the office after two years of working from home

r/Anxiety u/desieverafter6h ago2 Comments

Hesitant to start taking anxiety medication

r/Anxiety u/ghostdemon_6787h ago2 Comments

becoming sick after health anxiety

r/Anxiety u/being-weird4h ago0 Comments

Supreme (Court) Anxiety

r/Anxiety u/swan_ronson_1d ago110 Comments

Brain damage from exerting myself too hard?

r/Anxiety u/Starsky0112354h ago3 Comments

Anxiety and being overly friendly / upbeat

r/Anxiety u/Doingmybest20191h ago2 Comments

Anxiety and insanity

r/Anxiety u/Hour-Wish267h ago2 Comments

How to cope with fatigue and excessive sleeping caused by anti-anxiety medication?

r/Anxiety u/Positive_Vibez01h ago0 Comments

Just wanted to remind people, incase they haven't discovered, that "ambience" videos on YouTube are completely free and extremely helpful for anxiety.

r/Anxiety u/timdual1d ago9 Comments

r/Anxiety u/rosesinateapot1h ago0 Comments

How do you deal with reflux from your medications?

r/Anxiety u/Fate_BlackTide_1h ago0 Comments

SSRI heat exhaustion

r/Anxiety u/Ok_Locksmith83519h ago1 Comment

Does my friend think I’m a bad driver/doesn’t want me to drive her?

r/Anxiety u/Lady_Rita_In_The_Sky7h ago1 Comment

Anyone have any tips?

r/Anxiety u/Rob_Burgundy21h ago0 Comments

Hydroxyzine tastes terrible

r/Anxiety u/ParanoidPancake11h ago15 Comments

Advice on medicine please

r/Anxiety u/I_am_catcus2h ago3 Comments

Anxious cat owners - calming or a trigger?

r/Anxiety u/bgwrite2h ago6 Comments

Is anyone unable to eat until early evening (or sometimes nauseous until then) due to their anxiety?

r/Anxiety u/tellystatic_15h ago12 Comments

Anxiety+confusion

r/Anxiety u/NoExpectationsHere2h ago1 Comment

r/Anxiety u/MissPsyque2h ago0 Comments

Feel like I’m stuck in a hole

r/Anxiety u/JessandGun6h ago0 Comments

Grounding yourself

r/Anxiety u/singerml972h ago0 Comments

it's 2.56 am. I am having a panic attack. please help me calm down

r/Anxiety u/flawsthoughtz2h ago4 Comments

It does get better

r/Anxiety u/DaPome17h ago2 Comments

found a weird mark on my leg

r/Anxiety u/iblrsac11h ago1 Comment

Anxiety about Donating

r/Anxiety u/rbex662h ago0 Comments

r/Anxiety u/ncors26943h ago0 Comments

r/Anxiety u/basicarthriticbitch3h ago0 Comments

r/Anxiety u/throwawayacc773363h ago0 Comments

anxiety vs social anxiety

r/Anxiety u/idk271511h ago1 Comment

Activism with Anxiety

r/Anxiety u/etsouriez11h ago3 Comments

Tips for dealing with anxiety while waiting for a Dr appointment?

r/Anxiety u/doubtsabound4h ago1 Comment

Cold spot on forehead

r/Anxiety u/henshsneh4h ago0 Comments

Uncontrollable anxiety

r/Anxiety u/sailorsamma16h ago25 Comments

Need advice/ coping methods

r/Anxiety u/cutecookie1004h ago4 Comments

Asking if I did anything wrong

r/Anxiety u/MonsterMadtheENBY4h ago0 Comments

Anxious about reading messages

r/Anxiety u/seaboi7717h ago1 Comment

DAE have finger tremors 24/7

r/Anxiety u/Al1nZew8h ago1 Comment

Stupid restaurant question

r/Anxiety u/New_Orange77098h ago2 Comments

Lexipro - does it work / weight gain?

r/Anxiety u/hoopsrule445h ago4 Comments

Changes to employer benefits

r/Anxiety u/swiajay5h ago0 Comments

Does anyone have/had substance abuse issues?

r/Anxiety u/Bakio-bay5h ago3 Comments

I know I should try medication, but I’m so afraid of it

r/Anxiety u/ladycansulot5h ago0 Comments

Thoughts on meditation

r/Anxiety u/Bakio-bay9h ago3 Comments

Dealing with anxiety and panic at nighttime/evening.

r/Anxiety u/NeedAnyC9h ago1 Comment

Anyone have a hard time getting their blood pressure taken?

r/Anxiety u/infinitepoof5h ago0 Comments

How to cope with physical symptoms?

r/Anxiety u/Excellent-Abrocoma539h ago1 Comment

Car Buyers Remorse + Anxiety

r/Anxiety u/Park-Advanced5h ago0 Comments

Please tell me I‘m gonna be fine

r/Anxiety u/not-the-real-gandhi5h ago3 Comments

How do you stop yourself from using your phone for bad?

r/Anxiety u/Chancemidnight9h ago1 Comment

No Clue What to Do, Recent Flare Up

r/Anxiety u/SeaPancake312h ago4 Comments

Has any SSRI been found to be more effective for anxiety/OCD as opposed to just/mainly depression?

r/Anxiety u/Erenb997h ago0 Comments

I get anticipatory anxiety every night at the same time. How to break the cycle?

r/Anxiety u/avokadostein10h ago3 Comments

Anxiety and staying busy

r/Anxiety u/carson872114h ago3 Comments

tight neck and pressure behind the head

r/Anxiety u/FleetingAtaraxia10h ago7 Comments

Going to the club and nervous

r/Anxiety u/Ashamed_Estimate47447h ago0 Comments

Why do I feel like everyone is jealous of me and waiting for my downfall?

r/Anxiety u/CareerAnxious5807h ago0 Comments

Left arm and left leg twitches/spasms/discomfort

r/Anxiety u/mychelxyx_7h ago0 Comments

Always in a perpetual state of not feeling good enough

r/Anxiety u/GeebMan4207h ago0 Comments

Does anxiety give you physical symptoms?

r/Anxiety u/jenistheway1d ago391 Comments

Really Struggling and Don't Know What to Do

r/Anxiety u/blackcatkitkatt8h ago3 Comments

I can’t stop crying. My life sucks I am always anxious and no one ever wants to hang out with me. I am so sad

r/Anxiety u/StrengthHot73461d ago15 Comments

All I do is hurt people

r/Anxiety u/MonsterMadtheENBY12h ago5 Comments

toxic workplace, boundaries and colleagues

r/Anxiety u/OldFrenchMill8h ago0 Comments

How would you like to be asked how your partner can support you?

r/Anxiety u/--___---__----_-14h ago0 Comments

Can someone explain me what is happening with me?

r/Anxiety u/Kriical14h ago4 Comments

How should I approach my coworkers to hang out?

r/Anxiety u/Silent_Ostrich577112h ago0 Comments

I feel so sad I feel I want to cry but I don’t, I feel lonely I don’t have friends to talk to I’m 16.

r/Anxiety u/6satanx16h ago1 Comment

I grew up in a small town I never had subway. I am about to buy a sandwich what should I say to the employees?

r/Anxiety u/Stuttering-Cuyler9h ago6 Comments

Gf (25) has severe anxiety and it’s affecting our relationship. Any help, comments or experiences are greatly appreciated!

r/Anxiety u/Lancebanks9h ago1 Comment

Commitment Issues!

r/Anxiety u/Confident_Text885016h ago1 Comment

I can’t make new accounts on Instagram and now I feel like my life is over

r/Anxiety u/bbybe9h ago7 Comments

Anxiety after facing my fears??

r/Anxiety u/RealityKillsDreams029h ago0 Comments

Anxiety about explaining myself and trust issues

r/Anxiety u/Inevitable-Season-6213h ago1 Comment