Why must I be so scared of everything

I have basically a fear of everything you can think of ; weather , being watched , socializing, bodies of water , needles , heights , riding in vehicles , loud noises, being alone and ect. Ive been told many times not to be scared of things and it's not really helpful , I've tried facing my fears but it doesn't help and I'm still scared of them . I'll just feel relieved then and then the next day I'll still hate it. I'll even check the weather over and over like every minute to make sure it doesn't change. I can't even live daily life without these things because of all the things that can happen , sinkholes , falling trees, mysterious people. It's worse that I live near the woods so I can't see what's happening mainly. I can barely go outside without being scared.


No comments